Shamrock
This recipe originally appeared on TasteForLife.com.Prep Time:
10 minutes
Number of Servings:
Serves 3
Ingredients
- 1 (13.5 oz) can coconut milk
- 1⁄4 tsp mint extract*
- 1 tsp vanilla extract
- 1 cup loosely packed fresh baby spinach
- 1⁄4 cup fresh mint
- 2 Tbsp agave nectar
Equipment
- High-Speed Blender
Directions
- Blend all ingredients in a high-speed blender until mixture is smooth.
- Divide between 3 glasses and serve.
Notes
- *If you prefer a more minty flavor, use 1⁄2 teaspoon of mint extract.
- If desired, chill the shake for 90 minutes before enjoying.
Nutrition Info:
301 Calories, 3 g Protein, 15 g Carbohydrates, 10 g Total sugars (10 g Added sugars), 1 g Fiber, 27 g Total fat (24 g sat), 27 mg Sodium, ★★★★ Vitamin K, ★★★ Iron, ★ Folate, Magnesium, Phosphorus
March 1, 2023
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Categories: Recipes
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By: <a class="mp-info" href="https://betterhealthmarket.com/blog/author/admin.html">Admin</a>
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