Ginseng

We can find equilibrium with a category of herbs called adaptogens, known to improve the body’s ability to function under stress.

Ginseng (Panax ginseng) originated in Asia and is in a class of herbs called adaptogens. Adaptogens boost an individual’s physical and psychological adaptability, creating strength to respond to dangers such as extreme heat, cold, viral infections, injuries, psychological stressors, and even aging itself.