Cauliflower “Couscous”
This recipe originally appeared on TasteForLife.com.
Prep Time:
30 minutes
Number of Servings:
4 Servings
Ingredients
- 2 Tbsp olive oil
- 2 to 3 cups grated raw cauliflower (use the large holes on a box grater)
- 1⁄4 cup whole almonds, chopped
- 1 tsp dried rosemary
- 2 tsp grated lemon zest
- Salt
Equipment
- Box Grater
Directions
- Heat oil in a large skillet set over medium heat.
- Add grated cauliflower. Sauté for about 3 minutes.
- Add almonds, rosemary, and lemon zest. Sauté for 2 minutes.
- Season with salt. Serve.
Nutrition Info:
130 Calories, 3 g Protein, 6 g Carbohydrates, 2 g Total sugars (0 g Added sugars), 3 g Fiber, 11 g Total fat (1 g sat), 195 mg Sodium, ★★★ Vitamin C, ★★ Vitamin E, ★ Vitamin B2 (riboflavin), B6, K, Folate, Phosphorus
Contributor
January 12, 2023
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Categories: Recipes
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By: <a class="mp-info" href="https://betterhealthmarket.com/blog/author/admin.html">Admin</a>
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