Blueberry-Almond Paleo Porridge
This article originally appeared on TasteForLife.com.
Prep Time:
10 minutes
Number of Servings:
Serves 2
Ingredients
- 1⁄2 cup raw unsalted almonds, chopped
- 1⁄2 cup unsweetened shredded coconut
- 1 Tbsp raw unsalted sunflower seeds
- 2 Tbsp almond flour
- 1 tsp ground cinnamon
- 1⁄4 cup boiling water
- 1 Tbsp maple syrup
- 1 cup blueberries
Equipment
- Food Processor
Directions
- Process almonds, coconut, sunflower seeds, almond flour, and cinnamon in a food processor until finely ground, taking care to not overblend.
- Transfer mixture to a heat-proof bowl. Pour the 1⁄4 cup of boiling water over and stir to combine.
- Transfer porridge to two serving bowls. Drizzle with syrup and top with blueberries.
Nutrition Info:
438 Calories, 11 g Protein, 32 g Carbohydrates, 10 g Fiber, 34 g Total fat (14 g sat), 10 mg Sodium, ★ Vitamin B2 (riboflavin), B6, E, K, Calcium, Iron, Magnesium, Phosphorus
December 1, 2022
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By: <a class="mp-info" href="https://betterhealthmarket.com/blog/author/admin.html">Admin</a>
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