Bobs Red Mill Organic Whole Flaxseed-13 oz

Our Organic Brown Flaxseeds are tiny powerhouses packed full of nutrients and essential fatty acids. With a mild, slightly nutty flavor, these seeds can be eaten whole or ground, and are wonderful in baked goods, smoothies and more.
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients.
We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, boasting a wonderfully nutty flavor and offering 3,100mg of Omega-3 (ALA) per serving and 14 grams of fiber. Contains 6 grams of total fat per serving. See nutrition information for fat content.
It doesn’t get much simpler than that. And we think that’s just how it should be.
While whole flaxseeds are full of nutrients, they are very hard for the body to break down: ground flaxseed is much more readily absorbed. Fortunately, making ground flax is easy: just use your home mill, a spice grinder or a high-speed blender. You can even sprout our brown flaxseeds!
Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cereal, cookies and other dishes—check the recipes tab for inspiration!