Solaray Sleep Blend Sp-17--100 Capsules

Valerian is a plant that grows wild all over Europe. The root is used for medicine purposes. Valerian is most commonly used in conjunction with insomnia and anxiety.

Hops is the climbing plant grown in Europe, Asia, and North America. Hops are most commonly used for the flavoring in beer. It is also commonly used in conjunction with insomnia and anxiety.

Directions for Use:As a dietary supplement, take one capsule before bedtime with a glass of water. Dosage can be increased to four capsules as necessary.