Arrowhead Mills Organic Spelt Flour-22 oz
SKU:
0007433368431
$7.39
Your Price:
$6.89
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Arrowhead Mills Organic Spelt Flour is made from organic whole grain, Spelt. A good source of fiber and protein, Spelt was one of the first grains to be grown by early farmers as long ago as 5,000 BC. Spelt flour is one of the easiest flours to swap in recipes because it can be used as a 1:1 substitute for whole wheat or all-purpose flour. Use spelt flour to add whole grain goodness to any baked good.
Benefits: Whole grain, adds sweet, nutty flavor, good source of fiber and protein
Unit Amount 22
Unit Measure oz
Organic Spelt Flour 0007433368431
| Nutrition Facts: Serving Size: 1/4 cup (35g) Servings Per Container: 18 | ||
| | ||
| | Amount Per Serving | % Daily Value |
| | ||
| Calories | 120 | |
| | ||
| Total Fat | 1g | 1% |
| | ||
| Total Carbohydrate | 25g | 9% |
| | ||
| Dietary Fiber | 4g | 14% |
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| Sugars | 2g | |
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| Protein | 5g | |
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| Iron | 2mg | 10% |
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| Potassium | 136mg | 2% |
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| Thiamin | 0.1mg | 8% |
| | ||
| Niacin | 2mg | 15% |
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| Folate | 16mcg DFE | 4% |
| | ||
| Riboflavin | 0mg | 0% |
| | ||
Other Ingredients
Organic Whole Grain Spelt Flour
Free of
GMOs.
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