Bobs Red Mill Organic Old Fashioned Rolled Oats Whole Grain-32 oz

Old fashioned oatmeal doesn’t get any more old fashioned than this: organic is how our great-great grandparents ate every day! Enjoy the flavor of pure oats that you can customize to your taste. What’s your pleasure? Sweet, savory, spicy? Visit BobsRedMill.com/Oatmeal for inspiration.

Scores of studies have suggested that all types of oats offer health benefits. Eating oats may help lower LDL "bad" cholesterol and help reduce the risk of heart disease. Because they’re a good source of dietary fiber, Organic Rolled Oats help you feel fuller longer—in fact, they contain more soluble fiber than any other grain! It’s this soluble fiber that may help control blood sugar levels, thereby reducing your risk of developing type 2 diabetes.

Oats are also high in beta-glucans, a kind of starch that is thought to stimulate the immune system and help reduce cholesterol levels. Not bad for a tasty breakfast that has a cooking time of just 2-10 minutes! View the full Old Fashioned Rolled Oats calories and nutrition breakdown in the tab above.

However, these oats aren’t just for breakfast. Use these organic oats to make top-notch cookies, oat bars, crisps, granola, bread and more. Just click the “Recipes” tab or visit BobsRedMill.com/Recipes to access dozens of tried-and-true favorites.

Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.