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Organic
Arrowhead Mills Spelt Flakes Cereal Organic Box-12 Oz
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ARROWHEAD MILLS ORGANIC SPELT FLAKES, 12 OZ.
Arrowhead Mills Organic Spelt Flakes are a whole grain organic cereal with a tasty, nutty flavor. They’re a good source of fiber and a low-fat way to revitalize and energize yourself for the day.
SPELT FLAKES
Arrowhead mills organic spelt flakes give you a delicious, nutritious start to your day. They combine all natural nutrition, quality and taste. We use the whole grain spelt that is sourced around the Great Lakes. Spelt gives you 25 g. of whole grains and 3 g. of fiber per serving. Also included: 3 g. Of protein, 15% of the daily recommendation of vitamin C and 6% of the daily recommendation of iron per serving. Includes one 12 oz. box of Arrowhead Mills Organic Spelt Flakes. See nutrition facts panel for allergens. As Arrowhead Mills has grown, our brand and our product line have grown with us. Over the years, we've added hot and cold cereals, as well as delicious pancake, waffle, cake and brownie mixes; nut butters; seasonal products; and gluten-free products—all of which taste great, are all-natural and are entirely free of chemical pesticides and herbicides.
Unit Amount 12
Unit Measure Oz
Item Form Box
Spelt Flakes Cereal Organic 7433337499
Nutrition Facts: Serving Size: 1 1/3 Cup (59g) Servings Per Container: 6 | ||
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| Amount Per Serving | % Daily Value |
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Calories | 120 | |
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Total fat | 1g | 1% |
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Saturated Fat | 0g | |
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Trans Fat | 0g | |
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Cholesterol | 0mg | 0% |
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Sodium | 170mg | 7% |
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Total Carbs | 41g | 15% |
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Dietary Fiber | 5g | 18% |
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Sugars | 9g | |
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Includes 6g Added Sugars | 6g | 12% |
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Protein | 7g | |
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Vitamin D | 0mcg | 0% |
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Calcium | 17mg | 2% |
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Iron | 2mg | 10% |
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Potassium | 252mg | 6% |
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Other Ingredients
ORGANIC SPELT FLAKES, ORGANIC APPLE JUICE CONCENTRATE, SEA SALT, ASCORBIC ACID (VITAMIN C) AND VITAMIN E (TO PRESERVE FRESHNESS).
Contains: Wheat.
Warnings
COOL DRY PLACE
Free of
GMOs, 100% Kosher and Organic.
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